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Balance Without Scales

the intersection of mental health and activism

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Gaslighting: The Conversations We Have With Our Bodies

Every day, all day, we are in dialogue with our bodies. Our bodies are communicating with us constantly, and it is through this communication that we are able to keep ourselves alive. So what does it look like when we add a third party to this dialogue? Diet culture becomes an aggressive third party dictating […]

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The Normalization of Semi-Starvation

Starvation. The word alone can evoke quite the emotional reaction. Whether it calls to mind images of those who cannot afford enough to eat, those who can’t eat due to medical issues, or When speaking about eating disorders with those who do not have one, something I have heard time and time again is, “I […]

Read More The Normalization of Semi-Starvation
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